{"id":59,"date":"2026-10-08T09:00:00","date_gmt":"2026-10-08T09:00:00","guid":{"rendered":"https:\/\/nova.goscloud.vn\/bo\/thao-dien-dental\/2026\/10\/08\/chai-rang-dung-cach\/"},"modified":"2026-10-23T01:23:16","modified_gmt":"2026-10-23T01:23:16","slug":"chai-rang-dung-cach","status":"publish","type":"post","link":"https:\/\/nova.goscloud.vn\/bo\/thao-dien-dental\/2026\/10\/08\/chai-rang-dung-cach\/","title":{"rendered":"Ch\u1ea3i r\u0103ng \u0111\u00fang c\u00e1ch: hai ph\u00fat, b\u1ed1n v\u00f9ng"},"content":{"rendered":"<p>Ph\u1ea7n l\u1edbn ng\u01b0\u1eddi l\u1edbn ch\u1ea3i r\u0103ng ch\u01b0a t\u1edbi m\u1ed9t ph\u00fat, v\u00e0 ch\u1ed7 b\u1ecb b\u1ecf s\u00f3t nhi\u1ec1u nh\u1ea5t l\u00e0 m\u1eb7t trong c\u1ee7a r\u0103ng h\u00e0m d\u01b0\u1edbi. \u0110\u00f3 c\u0169ng l\u00e0 n\u01a1i v\u00f4i r\u0103ng b\u00e1m s\u1edbm nh\u1ea5t khi ch\u00fang t\u00f4i c\u1ea1o v\u00f4i \u0111\u1ecbnh k\u1ef3.<\/p>\n<h2>Chia mi\u1ec7ng th\u00e0nh b\u1ed1n v\u00f9ng<\/h2>\n<p>H\u00e0m tr\u00ean b\u00ean ph\u1ea3i, h\u00e0m tr\u00ean b\u00ean tr\u00e1i, h\u00e0m d\u01b0\u1edbi b\u00ean tr\u00e1i, h\u00e0m d\u01b0\u1edbi b\u00ean ph\u1ea3i. M\u1ed7i v\u00f9ng ba m\u01b0\u01a1i gi\u00e2y: m\u1eb7t ngo\u00e0i, m\u1eb7t trong, m\u1eb7t nhai. H\u1ebft b\u1ed1n v\u00f9ng l\u00e0 \u0111\u1ee7 hai ph\u00fat.<\/p>\n<ul>\n<li>\u0110\u1eb7t b\u00e0n ch\u1ea3i nghi\u00eang 45 \u0111\u1ed9 v\u1ec1 ph\u00eda n\u01b0\u1edbu.<\/li>\n<li>Ch\u1ea3i rung nh\u1eb9 t\u1ea1i ch\u1ed7 r\u1ed3i g\u1ea1t ra, kh\u00f4ng ch\u00e0 ngang m\u1ea1nh.<\/li>\n<li>M\u1eb7t trong r\u0103ng c\u1eeda: d\u1ef1ng \u0111\u1ee9ng b\u00e0n ch\u1ea3i, ch\u1ea3i t\u1eebng r\u0103ng.<\/li>\n<\/ul>\n<h2>L\u00f4ng m\u1ec1m, kem c\u00f3 fluor<\/h2>\n<p>L\u00f4ng c\u1ee9ng kh\u00f4ng l\u00e0m r\u0103ng s\u1ea1ch h\u01a1n m\u00e0 l\u00e0m m\u00f2n c\u1ed5 r\u0103ng v\u00e0 t\u1ee5t n\u01b0\u1edbu. L\u01b0\u1ee3ng kem b\u1eb1ng h\u1ea1t \u0111\u1eadu l\u00e0 \u0111\u1ee7; nh\u1ed5 b\u1ecdt \u0111i nh\u01b0ng kh\u00f4ng c\u1ea7n s\u00fac mi\u1ec7ng ngay \u0111\u1ec3 fluor c\u00f2n b\u00e1m l\u1ea1i tr\u00ean men r\u0103ng.<\/p>\n<h2>Ch\u1ec9 nha khoa m\u1ed7i t\u1ed1i<\/h2>\n<p>B\u00e0n ch\u1ea3i kh\u00f4ng v\u00e0o \u0111\u01b0\u1ee3c k\u1ebd gi\u1eefa hai r\u0103ng. D\u00f9ng ch\u1ec9 nha khoa ho\u1eb7c t\u0103m n\u01b0\u1edbc m\u1ed9t l\u1ea7n tr\u01b0\u1edbc khi ng\u1ee7, v\u00e0 \u0111\u1ebfn ph\u00f2ng kh\u00e1m c\u1ea1o v\u00f4i s\u00e1u th\u00e1ng m\u1ed9t l\u1ea7n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ph\u1ea7n l\u1edbn ng\u01b0\u1eddi l\u1edbn ch\u1ea3i ch\u01b0a t\u1edbi m\u1ed9t ph\u00fat v\u00e0 b\u1ecf s\u00f3t m\u1eb7t trong r\u0103ng h\u00e0m. C\u00e1ch chia mi\u1ec7ng th\u00e0nh b\u1ed1n v\u00f9ng gi\u00fap ch\u1ea3i \u0111\u1ee7 m\u00e0 kh\u00f4ng c\u1ea7n \u0111\u1ed3ng h\u1ed3.<\/p>\n","protected":false},"author":5,"featured_media":32,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-59","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cham-soc-rang"],"_links":{"self":[{"href":"https:\/\/nova.goscloud.vn\/bo\/thao-dien-dental\/wp-json\/wp\/v2\/posts\/59","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nova.goscloud.vn\/bo\/thao-dien-dental\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nova.goscloud.vn\/bo\/thao-dien-dental\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nova.goscloud.vn\/bo\/thao-dien-dental\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/nova.goscloud.vn\/bo\/thao-dien-dental\/wp-json\/wp\/v2\/comments?post=59"}],"version-history":[{"count":1,"href":"https:\/\/nova.goscloud.vn\/bo\/thao-dien-dental\/wp-json\/wp\/v2\/posts\/59\/revisions"}],"predecessor-version":[{"id":63,"href":"https:\/\/nova.goscloud.vn\/bo\/thao-dien-dental\/wp-json\/wp\/v2\/posts\/59\/revisions\/63"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nova.goscloud.vn\/bo\/thao-dien-dental\/wp-json\/wp\/v2\/media\/32"}],"wp:attachment":[{"href":"https:\/\/nova.goscloud.vn\/bo\/thao-dien-dental\/wp-json\/wp\/v2\/media?parent=59"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nova.goscloud.vn\/bo\/thao-dien-dental\/wp-json\/wp\/v2\/categories?post=59"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nova.goscloud.vn\/bo\/thao-dien-dental\/wp-json\/wp\/v2\/tags?post=59"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}