{"id":43,"date":"2026-10-26T15:14:50","date_gmt":"2026-10-26T15:14:50","guid":{"rendered":"https:\/\/nova.goscloud.vn\/bo\/ben-khoe\/bang-gia\/"},"modified":"2026-10-26T15:43:39","modified_gmt":"2026-10-26T15:43:39","slug":"bang-gia","status":"publish","type":"page","link":"https:\/\/nova.goscloud.vn\/bo\/ben-khoe\/bang-gia\/","title":{"rendered":"L\u1ecbch &#038; b\u1ea3ng gi\u00e1"},"content":{"rendered":"<p><!-- nova:du-phong --><\/p>\n<section class=\"nova-el nova-section nova-sec-pad\">\n<div class=\"nova-section__inner\">\n<div class=\"nova-el nova-row nova-row--container\">\n<div class=\"nova-row__inner\">\n<div class=\"nova-el nova-column nova-col nova-col-12 nova-col-tablet-12\">\n<div class=\"nova-el nova-text\">\n<p>L\u1ecbch &amp; b\u1ea3ng gi\u00e1<\/p>\n<\/div>\n<h1 class=\"nova-el nova-heading\"><span class=\"nova-heading__text\"><span class=\"nova-w\" style=\"--i:0\">Ch\u1ecdn<\/span><br \/>\n<span class=\"nova-w\" style=\"--i:1\">nh\u1ecbp<\/span><br \/>\n<span class=\"nova-w\" style=\"--i:2\">t\u1eadp<\/span><br \/><span class=\"nova-w\" style=\"--i:3\">h\u1ee3p<\/span><br \/>\n<span class=\"nova-w\" style=\"--i:4\">v\u1edbi<\/span><br \/>\n<span class=\"nova-w\" style=\"--i:5\">b\u1ea1n<\/span><\/span><\/h1>\n<div class=\"nova-el nova-text\">\n<p>Gi\u00e1 r\u00f5 r\u00e0ng, kh\u00f4ng ph\u00ed \u1ea9n. \u0110\u1ed5i g\u00f3i ho\u1eb7c t\u1ea1m d\u1eebng b\u1ea5t c\u1ee9 l\u00fac n\u00e0o, b\u00e1o tr\u01b0\u1edbc 7 ng\u00e0y.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"nova-el nova-section nova-sec-pad\">\n<div class=\"nova-section__inner\">\n<div class=\"nova-el nova-row nova-row--container\">\n<div class=\"nova-row__inner\">\n<div class=\"nova-el nova-column nova-col nova-col-12 nova-col-tablet-12\">\n<div class=\"nova-el nova-grid nova-grid--3 nova-grid-tablet-1 nova-grid-mobile-1\">\n<div class=\"nova-el nova-block nova-tone-light\">\n<div class=\"nova-el nova-block\">\n<div class=\"nova-el nova-block\">\n<div class=\"nova-el nova-text\">\n<p>Gi\u00e1o \u00e1n ri\u00eang<\/p>\n<\/div>\n<\/div>\n<div class=\"nova-el nova-block\">\n<p class=\"nova-el nova-heading\"><span class=\"nova-heading__text\">1.490.000\u20ab<\/span><\/p>\n<div class=\"nova-el nova-text\">\n<p>tr\u1ecdn g\u00f3i<\/p>\n<\/div>\n<\/div>\n<div class=\"nova-el nova-text\">\n<p>Cho ng\u01b0\u1eddi t\u1ef1 t\u1eadp, c\u1ea7n gi\u00e1o \u00e1n \u0111\u00fang.<\/p>\n<\/div>\n<div class=\"nova-el nova-divider\">\n<hr>\n<\/div>\n<ul class=\"nova-el nova-list nova-list--stacked\">\n<li class=\"nova-list__item\"><span class=\"nova-list__text\">Gi\u00e1o \u00e1n 4\u20138 tu\u1ea7n theo y\u00eau c\u1ea7u<\/span><\/li>\n<li class=\"nova-list__item\"><span class=\"nova-list__text\">Video minh ho\u1ea1 \u0111\u1ed9ng t\u00e1c<\/span><\/li>\n<li class=\"nova-list__item\"><span class=\"nova-list__text\">M\u1ed9t l\u1ea7n ch\u1ec9nh s\u1eeda<\/span><\/li>\n<li class=\"nova-list__item\"><span class=\"nova-list__text\">H\u1ecfi \u0111\u00e1p qua email<\/span><\/li>\n<\/ul>\n<\/div>\n<p><a class=\"nova-el nova-button nova-btn nova-btn--primary nova-btn--md nova-btn--full nova-fx--roll\" href=\"https:\/\/nova.goscloud.vn\/bo\/ben-khoe\/lien-he\/\"><span class=\"nova-btn__label\">Ch\u1ecdn g\u00f3i n\u00e0y<\/span><\/a><\/div>\n<div class=\"nova-el nova-block nova-tone-dark\">\n<div class=\"nova-el nova-block\">\n<div class=\"nova-el nova-block\">\n<div class=\"nova-el nova-text\">\n<p>K\u00e8m 1:1 tr\u1ef1c tuy\u1ebfn<\/p>\n<\/div>\n<div class=\"nova-el nova-text\">\n<p>Ch\u1ecdn nhi\u1ec1u nh\u1ea5t<\/p>\n<\/div>\n<\/div>\n<div class=\"nova-el nova-block\">\n<p class=\"nova-el nova-heading\"><span class=\"nova-heading__text\">990.000\u20ab<\/span><\/p>\n<div class=\"nova-el nova-text\">\n<p>\/th\u00e1ng<\/p>\n<\/div>\n<\/div>\n<div class=\"nova-el nova-text\">\n<p>Cho ng\u01b0\u1eddi c\u1ea7n ng\u01b0\u1eddi theo s\u00e1t m\u1ed7i tu\u1ea7n.<\/p>\n<\/div>\n<div class=\"nova-el nova-divider\">\n<hr>\n<\/div>\n<ul class=\"nova-el nova-list nova-list--stacked\">\n<li class=\"nova-list__item\"><span class=\"nova-list__text\">Gi\u00e1o \u00e1n t\u1eadp so\u1ea1n ri\u00eang m\u1ed7i th\u00e1ng<\/span><\/li>\n<li class=\"nova-list__item\"><span class=\"nova-list__text\">Ki\u1ec3m tra ti\u1ebfn \u0111\u1ed9 h\u1eb1ng tu\u1ea7n<\/span><\/li>\n<li class=\"nova-list__item\"><span class=\"nova-list__text\">G\u00f3p \u00fd t\u01b0 th\u1ebf qua video<\/span><\/li>\n<li class=\"nova-list__item\"><span class=\"nova-list__text\">Nh\u1eafn tin tr\u1ef1c ti\u1ebfp v\u1edbi HLV<\/span><\/li>\n<li class=\"nova-list__item\"><span class=\"nova-list__text\">G\u1ecdi video 30 ph\u00fat \/ 2 tu\u1ea7n<\/span><\/li>\n<\/ul>\n<\/div>\n<p><a class=\"nova-el nova-button nova-btn nova-btn--primary nova-btn--md nova-btn--full nova-fx--roll\" href=\"https:\/\/nova.goscloud.vn\/bo\/ben-khoe\/lien-he\/\"><span class=\"nova-btn__label\">B\u1eaft \u0111\u1ea7u K\u00e8m 1:1<\/span><\/a><\/div>\n<div class=\"nova-el nova-block nova-tone-light\">\n<div class=\"nova-el nova-block\">\n<div class=\"nova-el nova-block\">\n<div class=\"nova-el nova-text\">\n<p>Combo T\u1eadp + Dinh d\u01b0\u1ee1ng<\/p>\n<\/div>\n<\/div>\n<div class=\"nova-el nova-block\">\n<p class=\"nova-el nova-heading\"><span class=\"nova-heading__text\">1.290.000\u20ab<\/span><\/p>\n<div class=\"nova-el nova-text\">\n<p>\/th\u00e1ng<\/p>\n<\/div>\n<\/div>\n<div class=\"nova-el nova-text\">\n<p>Cho ng\u01b0\u1eddi mu\u1ed1n \u0111\u1ed5i c\u1ea3 c\u00e1ch \u0103n l\u1eabn c\u00e1ch t\u1eadp.<\/p>\n<\/div>\n<div class=\"nova-el nova-divider\">\n<hr>\n<\/div>\n<ul class=\"nova-el nova-list nova-list--stacked\">\n<li class=\"nova-list__item\"><span class=\"nova-list__text\">M\u1ecdi th\u1ee9 c\u1ee7a K\u00e8m 1:1<\/span><\/li>\n<li class=\"nova-list__item\"><span class=\"nova-list__text\">Th\u1ef1c \u0111\u01a1n &amp; kh\u1ea9u ph\u1ea7n g\u1ee3i \u00fd<\/span><\/li>\n<li class=\"nova-list__item\"><span class=\"nova-list__text\">G\u00f3p \u00fd nh\u1eadt k\u00fd \u0103n h\u1eb1ng tu\u1ea7n<\/span><\/li>\n<li class=\"nova-list__item\"><span class=\"nova-list__text\">Danh s\u00e1ch \u0111i ch\u1ee3 m\u1ed7i tu\u1ea7n<\/span><\/li>\n<\/ul>\n<\/div>\n<p><a class=\"nova-el nova-button nova-btn nova-btn--primary nova-btn--md nova-btn--full nova-fx--roll\" href=\"https:\/\/nova.goscloud.vn\/bo\/ben-khoe\/lien-he\/\"><span class=\"nova-btn__label\">Ch\u1ecdn g\u00f3i n\u00e0y<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"nova-el nova-row nova-row--container\">\n<div class=\"nova-row__inner\">\n<div class=\"nova-el nova-column nova-col nova-col-12 nova-col-tablet-12\">\n<div class=\"nova-el nova-text\">\n<p>Gi\u00e1 \u0111\u00e3 g\u1ed3m thu\u1ebf. Thanh to\u00e1n chuy\u1ec3n kho\u1ea3n theo th\u00e1ng ho\u1eb7c tr\u1ecdn g\u00f3i; ho\u00e0n ti\u1ec1n trong 7 ng\u00e0y \u0111\u1ea7u n\u1ebfu b\u1ea1n th\u1ea5y ch\u01b0a h\u1ee3p.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"nova-el nova-section nova-sec-pad\">\n<div class=\"nova-section__inner\">\n<div class=\"nova-el nova-row nova-row--container\">\n<div class=\"nova-row__inner\">\n<div class=\"nova-el nova-column nova-col nova-col-6 nova-col-tablet-12\">\n<div class=\"nova-el nova-text\">\n<p>L\u1ecbch<\/p>\n<\/div>\n<h2 class=\"nova-el nova-heading\"><span class=\"nova-heading__text\">L\u1ecbch k\u00e8m t\u1eadp<br \/>trong tu\u1ea7n<\/span><\/h2>\n<\/div>\n<div class=\"nova-el nova-column nova-col nova-col-6 nova-col-tablet-12\">\n<div class=\"nova-el nova-text\">\n<p>Bu\u1ed5i tr\u1ef1c ti\u1ebfp t\u1ea1i ph\u00f2ng t\u1eadp Qu\u1eadn 3 v\u00e0 c\u00e1c khung g\u1ecdi video. Gi\u1edd theo m\u00fai gi\u1edd Vi\u1ec7t Nam.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"nova-el nova-row nova-row--container\">\n<div class=\"nova-row__inner\">\n<div class=\"nova-el nova-column nova-col nova-col-12 nova-col-tablet-12\">\n<div class=\"nova-el nova-grid nova-grid--4 nova-grid-tablet-2 nova-grid-mobile-1 nova-grid--truot\">\n<div class=\"nova-el nova-block nova-tone-light\">\n<div class=\"nova-el nova-text\">\n<p>Th\u1ee9 Hai<\/p>\n<\/div>\n<ul class=\"nova-el nova-list nova-list--stacked\">\n<li class=\"nova-list__item\"><span class=\"nova-list__text\">06:00 \u00b7 K\u00e8m 1:1<\/span><\/li>\n<li class=\"nova-list__item\"><span class=\"nova-list__text\">12:00 \u00b7 G\u1ecdi video<\/span><\/li>\n<li class=\"nova-list__item\"><span class=\"nova-list__text\">19:00 \u00b7 Nh\u00f3m nh\u1ecf \u2014 S\u1ee9c m\u1ea1nh<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"nova-el nova-block nova-tone-light\">\n<div class=\"nova-el nova-text\">\n<p>Th\u1ee9 Ba<\/p>\n<\/div>\n<ul class=\"nova-el nova-list nova-list--stacked\">\n<li class=\"nova-list__item\"><span class=\"nova-list__text\">06:00 \u00b7 K\u00e8m 1:1<\/span><\/li>\n<li class=\"nova-list__item\"><span class=\"nova-list__text\">18:30 \u00b7 Ki\u1ec3m tra t\u01b0 th\u1ebf<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"nova-el nova-block nova-tone-light\">\n<div class=\"nova-el nova-text\">\n<p>Th\u1ee9 T\u01b0<\/p>\n<\/div>\n<ul class=\"nova-el nova-list nova-list--stacked\">\n<li class=\"nova-list__item\"><span class=\"nova-list__text\">06:00 \u00b7 K\u00e8m 1:1<\/span><\/li>\n<li class=\"nova-list__item\"><span class=\"nova-list__text\">12:00 \u00b7 G\u1ecdi video<\/span><\/li>\n<li class=\"nova-list__item\"><span class=\"nova-list__text\">19:00 \u00b7 Nh\u00f3m nh\u1ecf \u2014 S\u1ee9c b\u1ec1n<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"nova-el nova-block nova-tone-light\">\n<div class=\"nova-el nova-text\">\n<p>Th\u1ee9 N\u0103m<\/p>\n<\/div>\n<ul class=\"nova-el nova-list nova-list--stacked\">\n<li class=\"nova-list__item\"><span class=\"nova-list__text\">06:00 \u00b7 K\u00e8m 1:1<\/span><\/li>\n<li class=\"nova-list__item\"><span class=\"nova-list__text\">18:30 \u00b7 Ki\u1ec3m tra t\u01b0 th\u1ebf<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"nova-el nova-block nova-tone-light\">\n<div class=\"nova-el nova-text\">\n<p>Th\u1ee9 S\u00e1u<\/p>\n<\/div>\n<ul class=\"nova-el nova-list nova-list--stacked\">\n<li class=\"nova-list__item\"><span class=\"nova-list__text\">06:00 \u00b7 K\u00e8m 1:1<\/span><\/li>\n<li class=\"nova-list__item\"><span class=\"nova-list__text\">19:00 \u00b7 Nh\u00f3m nh\u1ecf \u2014 To\u00e0n th\u00e2n<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"nova-el nova-block nova-tone-light\">\n<div class=\"nova-el nova-text\">\n<p>Th\u1ee9 B\u1ea3y<\/p>\n<\/div>\n<ul class=\"nova-el nova-list nova-list--stacked\">\n<li class=\"nova-list__item\"><span class=\"nova-list__text\">08:00 \u00b7 Bu\u1ed5i t\u1eadp ngo\u00e0i tr\u1eddi<\/span><\/li>\n<li class=\"nova-list__item\"><span class=\"nova-list__text\">10:00 \u00b7 T\u01b0 v\u1ea5n mi\u1ec5n ph\u00ed<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"nova-el nova-block nova-tone-light\">\n<div class=\"nova-el nova-text\">\n<p>Ch\u1ee7 Nh\u1eadt<\/p>\n<\/div>\n<ul class=\"nova-el nova-list nova-list--stacked\">\n<li class=\"nova-list__item\"><span class=\"nova-list__text\">Ngh\u1ec9 \u00b7 M\u00ecnh \u0111\u1ecdc b\u00e1o c\u00e1o tu\u1ea7n<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"nova-el nova-block nova-tone-dark\">\n<div class=\"nova-el nova-text\">\n<p>\u0110\u1eb7t l\u1ecbch<\/p>\n<\/div>\n<ul class=\"nova-el nova-list nova-list--stacked\">\n<li class=\"nova-list__item\"><span class=\"nova-list__text\">Gi\u1edd kh\u00e1c theo h\u1eb9n ri\u00eang<\/span><\/li>\n<li class=\"nova-list__item\"><span class=\"nova-list__text\">Nh\u1eafn m\u00ecnh tr\u01b0\u1edbc 24 gi\u1edd<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"nova-el nova-section nova-sec-pad\">\n<div class=\"nova-section__inner\">\n<div class=\"nova-el nova-row nova-row--container\">\n<div class=\"nova-row__inner\">\n<div class=\"nova-el nova-column nova-col nova-col-6 nova-col-tablet-12 nova-dinh-d\">\n<div class=\"nova-el nova-text\">\n<p>H\u1ecfi \u0111\u00e1p<\/p>\n<\/div>\n<h2 class=\"nova-el nova-heading\"><span class=\"nova-heading__text\">B\u1ea1n h\u1ecfi,<br \/>m\u00ecnh tr\u1ea3 l\u1eddi.<\/span><\/h2>\n<div class=\"nova-el nova-text\">\n<p>T\u00ecm hi\u1ec3u c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh, c\u00e1ch m\u00ecnh k\u00e8m t\u1eadp v\u00e0 nh\u1eefng b\u01b0\u1edbc \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 b\u1eaft \u0111\u1ea7u.<\/p>\n<\/div>\n<\/div>\n<div class=\"nova-el nova-column nova-col nova-col-6 nova-col-tablet-12\">\n<div class=\"nova-el nova-accordion nova-accordion--gap nova-accordion--icon-chevron\">\n<details class=\"nova-accordion__item\" name=\"nova-acc-9e496a\" open>\n<summary class=\"nova-accordion__q\">\n<h3 class=\"nova-accordion__title\">Thanh to\u00e1n th\u1ebf n\u00e0o?<\/h3>\n<p><span class=\"nova-accordion__icon\" aria-hidden=\"true\"><\/span><\/summary>\n<div class=\"nova-accordion__a\">\n<p>Chuy\u1ec3n kho\u1ea3n ng\u00e2n h\u00e0ng theo th\u00e1ng ho\u1eb7c tr\u1ecdn g\u00f3i. M\u00ecnh g\u1eedi ho\u00e1 \u0111\u01a1n \u0111i\u1ec7n t\u1eed qua email trong ng\u00e0y.<\/p>\n<\/div>\n<\/details>\n<details class=\"nova-accordion__item\" name=\"nova-acc-9e496a\">\n<summary class=\"nova-accordion__q\">\n<h3 class=\"nova-accordion__title\">C\u00f3 ho\u00e0n ti\u1ec1n kh\u00f4ng?<\/h3>\n<p><span class=\"nova-accordion__icon\" aria-hidden=\"true\"><\/span><\/summary>\n<div class=\"nova-accordion__a\">\n<p>C\u00f3 \u2014 trong 7 ng\u00e0y \u0111\u1ea7u, n\u1ebfu b\u1ea1n th\u1ea5y ch\u01b0\u01a1ng tr\u00ecnh ch\u01b0a h\u1ee3p, m\u00ecnh ho\u00e0n 100% kh\u00f4ng c\u1ea7n l\u00fd do.<\/p>\n<\/div>\n<\/details>\n<details class=\"nova-accordion__item\" name=\"nova-acc-9e496a\">\n<summary class=\"nova-accordion__q\">\n<h3 class=\"nova-accordion__title\">T\u1ea1m d\u1eebng khi \u0111i c\u00f4ng t\u00e1c \u0111\u01b0\u1ee3c kh\u00f4ng?<\/h3>\n<p><span class=\"nova-accordion__icon\" aria-hidden=\"true\"><\/span><\/summary>\n<div class=\"nova-accordion__a\">\n<p>\u0110\u01b0\u1ee3c, t\u1ea1m d\u1eebng t\u1ed1i \u0111a 4 tu\u1ea7n m\u1ed7i n\u0103m; b\u00e1o tr\u01b0\u1edbc 7 ng\u00e0y \u0111\u1ec3 m\u00ecnh d\u1eddi l\u1ecbch ki\u1ec3m tra.<\/p>\n<\/div>\n<\/details>\n<details class=\"nova-accordion__item\" name=\"nova-acc-9e496a\">\n<summary class=\"nova-accordion__q\">\n<h3 class=\"nova-accordion__title\">C\u00f3 \u01b0u \u0111\u00e3i khi \u0111\u0103ng k\u00fd theo qu\u00fd?<\/h3>\n<p><span class=\"nova-accordion__icon\" aria-hidden=\"true\"><\/span><\/summary>\n<div class=\"nova-accordion__a\">\n<p>\u0110\u0103ng k\u00fd 3 th\u00e1ng gi\u1ea3m 10%, 6 th\u00e1ng gi\u1ea3m 15%. H\u1ecdc vi\u00ean c\u0169 quay l\u1ea1i \u0111\u01b0\u1ee3c gi\u1ea3m th\u00eam 5%.<\/p>\n<\/div>\n<\/details>\n<details class=\"nova-accordion__item\" name=\"nova-acc-9e496a\">\n<summary class=\"nova-accordion__q\">\n<h3 class=\"nova-accordion__title\">Ng\u01b0\u1eddi m\u1edbi t\u1eadp c\u00f3 theo \u0111\u01b0\u1ee3c kh\u00f4ng?<\/h3>\n<p><span class=\"nova-accordion__icon\" aria-hidden=\"true\"><\/span><\/summary>\n<div class=\"nova-accordion__a\">\n<p>\u0110\u01b0\u1ee3c. Tu\u1ea7n \u0111\u1ea7u l\u00e0 tu\u1ea7n l\u00e0m quen: b\u00e0i nh\u1eb9, video h\u01b0\u1edbng d\u1eabn t\u1eebng \u0111\u1ed9ng t\u00e1c v\u00e0 m\u00ecnh xem t\u01b0 th\u1ebf qua video b\u1ea1n g\u1eedi tr\u01b0\u1edbc khi t\u0103ng t\u1ea3i.<\/p>\n<\/div>\n<\/details>\n<details class=\"nova-accordion__item\" name=\"nova-acc-9e496a\">\n<summary class=\"nova-accordion__q\">\n<h3 class=\"nova-accordion__title\">C\u00f3 c\u1ea7n \u0111i ph\u00f2ng gym kh\u00f4ng?<\/h3>\n<p><span class=\"nova-accordion__icon\" aria-hidden=\"true\"><\/span><\/summary>\n<div class=\"nova-accordion__a\">\n<p>Kh\u00f4ng b\u1eaft bu\u1ed9c. M\u00ecnh so\u1ea1n gi\u00e1o \u00e1n theo d\u1ee5ng c\u1ee5 b\u1ea1n c\u00f3: t\u1ea1 \u0111\u01a1n \u1edf nh\u00e0, d\u00e2y kh\u00e1ng l\u1ef1c, ho\u1eb7c ch\u1ec9 c\u00e2n n\u1eb7ng c\u01a1 th\u1ec3. C\u00f3 ph\u00f2ng gym th\u00ec gi\u00e1o \u00e1n s\u1ebd \u0111a d\u1ea1ng h\u01a1n.<\/p>\n<\/div>\n<\/details>\n<\/div>\n<p>{&#8220;@context&#8221;:&#8221;https:\/\/schema.org&#8221;,&#8221;@type&#8221;:&#8221;FAQPage&#8221;,&#8221;mainEntity&#8221;:[{&#8220;@type&#8221;:&#8221;Question&#8221;,&#8221;name&#8221;:&#8221;Thanh to\u00e1n th\u1ebf n\u00e0o?&#8221;,&#8221;acceptedAnswer&#8221;:{&#8220;@type&#8221;:&#8221;Answer&#8221;,&#8221;text&#8221;:&#8221;Chuy\u1ec3n kho\u1ea3n ng\u00e2n h\u00e0ng theo th\u00e1ng ho\u1eb7c tr\u1ecdn g\u00f3i. M\u00ecnh g\u1eedi ho\u00e1 \u0111\u01a1n \u0111i\u1ec7n t\u1eed qua email trong ng\u00e0y.&#8221;}},{&#8220;@type&#8221;:&#8221;Question&#8221;,&#8221;name&#8221;:&#8221;C\u00f3 ho\u00e0n ti\u1ec1n kh\u00f4ng?&#8221;,&#8221;acceptedAnswer&#8221;:{&#8220;@type&#8221;:&#8221;Answer&#8221;,&#8221;text&#8221;:&#8221;C\u00f3 \u2014 trong 7 ng\u00e0y \u0111\u1ea7u, n\u1ebfu b\u1ea1n th\u1ea5y ch\u01b0\u01a1ng tr\u00ecnh ch\u01b0a h\u1ee3p, m\u00ecnh ho\u00e0n 100% kh\u00f4ng c\u1ea7n l\u00fd do.&#8221;}},{&#8220;@type&#8221;:&#8221;Question&#8221;,&#8221;name&#8221;:&#8221;T\u1ea1m d\u1eebng khi \u0111i c\u00f4ng t\u00e1c \u0111\u01b0\u1ee3c kh\u00f4ng?&#8221;,&#8221;acceptedAnswer&#8221;:{&#8220;@type&#8221;:&#8221;Answer&#8221;,&#8221;text&#8221;:&#8221;\u0110\u01b0\u1ee3c, t\u1ea1m d\u1eebng t\u1ed1i \u0111a 4 tu\u1ea7n m\u1ed7i n\u0103m; b\u00e1o tr\u01b0\u1edbc 7 ng\u00e0y \u0111\u1ec3 m\u00ecnh d\u1eddi l\u1ecbch ki\u1ec3m tra.&#8221;}},{&#8220;@type&#8221;:&#8221;Question&#8221;,&#8221;name&#8221;:&#8221;C\u00f3 \u01b0u \u0111\u00e3i khi \u0111\u0103ng k\u00fd theo qu\u00fd?&#8221;,&#8221;acceptedAnswer&#8221;:{&#8220;@type&#8221;:&#8221;Answer&#8221;,&#8221;text&#8221;:&#8221;\u0110\u0103ng k\u00fd 3 th\u00e1ng gi\u1ea3m 10%, 6 th\u00e1ng gi\u1ea3m 15%. H\u1ecdc vi\u00ean c\u0169 quay l\u1ea1i \u0111\u01b0\u1ee3c gi\u1ea3m th\u00eam 5%.&#8221;}},{&#8220;@type&#8221;:&#8221;Question&#8221;,&#8221;name&#8221;:&#8221;Ng\u01b0\u1eddi m\u1edbi t\u1eadp c\u00f3 theo \u0111\u01b0\u1ee3c kh\u00f4ng?&#8221;,&#8221;acceptedAnswer&#8221;:{&#8220;@type&#8221;:&#8221;Answer&#8221;,&#8221;text&#8221;:&#8221;\u0110\u01b0\u1ee3c. Tu\u1ea7n \u0111\u1ea7u l\u00e0 tu\u1ea7n l\u00e0m quen: b\u00e0i nh\u1eb9, video h\u01b0\u1edbng d\u1eabn t\u1eebng \u0111\u1ed9ng t\u00e1c v\u00e0 m\u00ecnh xem t\u01b0 th\u1ebf qua video b\u1ea1n g\u1eedi tr\u01b0\u1edbc khi t\u0103ng t\u1ea3i.&#8221;}},{&#8220;@type&#8221;:&#8221;Question&#8221;,&#8221;name&#8221;:&#8221;C\u00f3 c\u1ea7n \u0111i ph\u00f2ng gym kh\u00f4ng?&#8221;,&#8221;acceptedAnswer&#8221;:{&#8220;@type&#8221;:&#8221;Answer&#8221;,&#8221;text&#8221;:&#8221;Kh\u00f4ng b\u1eaft bu\u1ed9c. M\u00ecnh so\u1ea1n gi\u00e1o \u00e1n theo d\u1ee5ng c\u1ee5 b\u1ea1n c\u00f3: t\u1ea1 \u0111\u01a1n \u1edf nh\u00e0, d\u00e2y kh\u00e1ng l\u1ef1c, ho\u1eb7c ch\u1ec9 c\u00e2n n\u1eb7ng c\u01a1 th\u1ec3. C\u00f3 ph\u00f2ng gym th\u00ec gi\u00e1o \u00e1n s\u1ebd \u0111a d\u1ea1ng h\u01a1n.&#8221;}}]}<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"nova-el nova-section nova-sec-pad nova-tone-dark\">\n<div class=\"nova-section__overlay\" aria-hidden=\"true\"><\/div>\n<div class=\"nova-section__inner\">\n<div class=\"nova-el nova-row nova-row--container\">\n<div class=\"nova-row__inner\">\n<div class=\"nova-el nova-column nova-col nova-col-12 nova-col-tablet-12\">\n<h2 class=\"nova-el nova-heading\"><span class=\"nova-heading__text\"><span class=\"nova-w\" style=\"--i:0\">S\u1eb5n<\/span><br \/>\n<span class=\"nova-w\" style=\"--i:1\">s\u00e0ng<\/span><br \/>\n<span class=\"nova-w\" style=\"--i:2\">b\u1eaft<\/span><br \/>\n<span class=\"nova-w\" style=\"--i:3\">\u0111\u1ea7u<\/span><br \/><span class=\"nova-w\" style=\"--i:4\">thay<\/span><br \/>\n<span class=\"nova-w\" style=\"--i:5\">\u0111\u1ed5i?<\/span><\/span><\/h2>\n<div class=\"nova-el nova-text\">\n<p>B\u01b0\u1edbc ti\u1ebfp theo \u0111\u1ec3 kho\u1ebb h\u01a1n, s\u0103n ch\u1eafc h\u01a1n v\u00e0 t\u1ef1 tin h\u01a1n.<\/p>\n<\/div>\n<div class=\"nova-el nova-block\"><a class=\"nova-el nova-button nova-btn nova-btn--primary nova-btn--md nova-fx--roll\" href=\"https:\/\/nova.goscloud.vn\/bo\/ben-khoe\/lien-he\/\"><span class=\"nova-btn__label\">\u0110\u1eb7t bu\u1ed5i t\u1eadp<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>L\u1ecbch &amp; b\u1ea3ng gi\u00e1 Gi\u00e1 r\u00f5 r\u00e0ng, kh\u00f4ng ph\u00ed \u1ea9n. \u0110\u1ed5i g\u00f3i ho\u1eb7c t\u1ea1m d\u1eebng b\u1ea5t c\u1ee9 l\u00fac n\u00e0o, b\u00e1o tr\u01b0\u1edbc 7 ng\u00e0y. Gi\u00e1o \u00e1n ri\u00eang tr\u1ecdn g\u00f3i Cho ng\u01b0\u1eddi&hellip;<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-43","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nova.goscloud.vn\/bo\/ben-khoe\/wp-json\/wp\/v2\/pages\/43","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nova.goscloud.vn\/bo\/ben-khoe\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nova.goscloud.vn\/bo\/ben-khoe\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nova.goscloud.vn\/bo\/ben-khoe\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/nova.goscloud.vn\/bo\/ben-khoe\/wp-json\/wp\/v2\/comments?post=43"}],"version-history":[{"count":12,"href":"https:\/\/nova.goscloud.vn\/bo\/ben-khoe\/wp-json\/wp\/v2\/pages\/43\/revisions"}],"predecessor-version":[{"id":234,"href":"https:\/\/nova.goscloud.vn\/bo\/ben-khoe\/wp-json\/wp\/v2\/pages\/43\/revisions\/234"}],"wp:attachment":[{"href":"https:\/\/nova.goscloud.vn\/bo\/ben-khoe\/wp-json\/wp\/v2\/media?parent=43"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}